Archive for the ‘Inspiration’ Category

Take the Vow

“Focus on the present, your life will be constantly renewed. The present moment is the only time that is eternal.” “If you are having a single thought of violence/hatred against anyone in the world at this moment you are contributing to the wounding of it.” -Deepak Chopra

We don’t stop being divine when we have a bad day…

“…feeling happy helps you build resources for navigating a wide range of life’s challenges. On some days it can be harder to access happy emotions than on others, but your mat is a great place to connect with your inner joy. “Not everyone comes to yoga every day super bubbly and excited to be there,” [...]

Healing the Heart

This weekend was incredible. Truly. On Friday I was really looking forward to yoga class and got to class early as usual. I am always the first to arrive as I go right after work, so I have a few extra, precious moments to talk with my teacher. She’s just amazing, open and intelligent. We [...]