Wakame salad is one of my favorite dishes to eat with sushi. I found some wakame at Atwater Market and decided to make a salad for lunch. It turned out really yummy though the colour isn’t quite like a) the photo on the recipe web page or b) the wakame salad I get from the [...]

I knew I was going to like this. I actually *LOVE* this shake and I’ve definitely found my new morning shake to take with me to work. It tastes amazing! Thank you, Sarma!!! *** Bee Protein Shake from Sarma Melngailis‘ Raw Food, Real World Serves 2 to 4 (I halved the recipe to make one [...]

We are still ‘uncooking’! I think the plan is to prepare most of our food one day on the weekend so it’s all ready for the week. All of the dressings, burgers, and toppings last about 2 weeks in the fridge but of course, they taste best when fresh. And now, we give you two [...]

The Bee Pollen Protein Shake recipe I want to make tomorrow morning calls for almond butter, so instead of buying almond butter at the store, we opted to make some instead. All it takes is 3 cups of raw almonds in the Vitamix and after blending it on high while mashing it down with the masher [...]

Here’s another Thrive Diet recipe. We just finished making these along with a new batch of apple sauce in the Vitamix. *** Chocolate Blueberry Energy Bars from Brendan Brazier‘s Thrive Diet “High in antioxidants and flavonoids, these bars help reduce free radical damage in the body and improve cellular recovery.” 1 cup fresh or soaked [...]